Menstruation & Newsweek!

Newsweek cover, 350x450

DeAnna L’am wrote a fabulous blog post about the Newsweek article on menstruation.

Catch it here, it is a good one!   When Newsweek Met Menstruation by DeAnna L’am

DeAnna L’am – Bio:

Fondly known as ‘Womb Visionary’, DeAnna’s work has been transforming women’s lives around the world for over 25 years. She holds Initiation ceremonies for women and girls, reveals the spiritual forces hidden in Menstruation and Menopause, and teaches women how to hold Red Tents in their communities.

Internationally recognized as a pioneer in Menstrual Empowerment, DeAnna is author of‘Becoming Peers – Mentoring Girls Into Womanhood’ and ‘A Diva’s Guide to Getting Your Period’. She is founder of Red Moon School of Empowerment for Women & Girls™ and of Red Tents In Every Neighborhood – Global Movement. Visit her at: www.deannalam.com

Why You Should Use Organic Menstrual Care Products

vulva

Females: Know what you are putting in and on your body. The mucous membranes of the vaginal area are very sensitive and blood rich tissue. This means the blood circulation in this area pulls toxins into your blood stream easily.

Consider using organically grown cotton made pads and tampons, organic cotton reusable pads, sea sponge tampons, moon cup /menstrual cups. I will post sites to learn and possibly purchase from below.

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I LOVE my Luna Pad, organic, no dye, reusable pads. It is so easy to remove the top layer liner pad and replace it before you soak through. Which you won’t soak through with Luna pads as they have a soak proof barrier!

Article to read on Roundup toxic pesticide in your menstrual care products:

http://www.herbs-info.com/blog/study-finds-85-percent-of-feminine-hygiene-products-contain-traces-of-roundup-herbicide/

Products that are clean, chemical free, and most are reusable to prevent more garbage pile up in the world:

  1. Reusable pads and tampons: http://gladrags.com/product/240/Jade-%26-Pearl-Sea-Sponge-2-Pack.html
  2. Reusable pads and tampons: http://www.moontimes.co.uk/
  3. Reusable pads and tampons: http://lunapads.com/
  4. Reusable pads and tampons: http://gladrags.com/
  5. Just one brand of menstrual cup: http://divacup.com/
  6. Sea Sponge reusable tampons: http://gladrags.com/product/240/Jade-%26-Pearl-Sea-Sponge-2-Pack.html
  7. Disposable organic pads & tampons (great for travel when carrying reusable used menstrual pads is not convenient): http://www.natracare.com/products/

 

What is a menstrual cup? https://en.wikipedia.org/wiki/Menstrual_cup

Awesome book on natural menstruation and feminine energy; much healing information from many wise women (AND all of the book $$$ goes to supply women in 3rd world countries with safe menstrual care products, how cool is that!?)

eaf77-lilmgxqouennno1w-y10mzn9lbgbngujpxvsj62o9bmrdikccwxyentmporng_oq7yxsffzplpt6i6a3-ghu5n-mpp1ehh-eshvrjlvldkz-c8e3ggaymhpudvk83ylojk4wd_kdbijvt0jdxs4qnzafgrj6_qdro4jzxmrn95gmurm9hwneyohps0-d-e1-f      Check this book out and buy now You will be glad you did… share with all your female friends until the page edges are tattered and torn with love and wisdom sharing!

Want to learn more about your beautiful female self and your connected-ness to the moon and all life?

♀ MOON SCHOOL: An 8 week eCourse for all females no matter where you are in your life cycle. Relearning the beauty of female ways from menarche to Wise Woman Menopausal years. A beautiful way to reclaim your life force power and wisdom as a female.  Click here for more information.

Love & Light to you as we care for self, others, and the planet as a whole living being, Paula

woman hands plant ecology

Moon Time, 2nd Edition is Out. A Book to Read!

The second edition of my book, Moon Time, has LANDED! And until Saturday, there is a FABULOUS LAUNCH BONUS… read on for details… and grab it whilst you can.

Read the whole post here and grab your copy & your FREE gifts from the author, Lucy Pearce.

Female Empowerment Poem

growing heart

Jaine Rose Art: http://www.jainerose.uk/

Honoring Our Cycle is

Honoring our Divine Female Soul.­

Spring Enlivens Us Because

We Embrace the Winter,

The Full Moon Enchants Us Because

We Invite the New Moon to Wash Over Us,

The Light Nurtures Us Because

We Walk Through the Darkness with Grace.

Females who Embrace Life In the Flow of

Their Cyclical Nature,

Walk in Empowerment

With the Natural Beauty of Themselves.

Paula Youmell, RN

♀Moon School

Period Power, Menstrual Magic, Womb Wisdom!

Jaine Rose Sister Moon

Women’s power rests in our ability to create. We create when we conceive and birth children. This same amazing energy gives us the ability to create ideas and birth them to fruition.

Women hold this feminine creative power (intuition, creativity, wisdom) in their menstrual / period cycle. The wisdom of our heads and our lives are mirrored in our womb; the wisdom of our womb is mirrored in our heads. It is a menstrual magic thing!

Learning (re-learning, as this wisdom was always a part of female’s heritage) the wisdom around our monthly menstrual cycle is very empowering. We can harness the specific creative power of where we are in our menstrual cycle to enhance our daily and monthly “tasks” and to plan self-care. Healing the female you are is enhanced when this Moon Cycle Wisdom is re-learned.

The concept of living from the space of your menstrual cycle is ancient. Women are primarily cyclical beings. (Men are primarily linear beings. There is a balance in both genders… it is the Yin/Yang thing, the hot/cold, wet/dry, light/dark thing. Nature IS balanced, when left to her own graces, in everything.) Women gathered in moon lodges and shared the beauty and power of being female. I invite you to re-learn this wisdom as part of your personal healing path.

Join me for the Female ♀ Moon Cycle Wisdom Training and reawaken your wisdom. You will heal in your heart, your spirit, and your mind-body. I promise you that you will be glad you did!

Learn more about this course, click here: http://www.paulayoumellrn.com/-moon-school/

Fabulous 50 Scholarships 

On Thursday, April 16th, I will turn 50 years old! To celebrate my wisdom and gratitude for 50 fabulous years on this healing path I am giving 5 scholarships to my Female ♀ Moon Cycle Wisdom Training course for 50 bucks. This is to celebrate the 5 decades of my life. I am throwing in scholarship # 6 for 50 bucks to celebrate the 6th decade I am walking into.

Join me in this course, sign up on April 16th for the scholarship tuition of $50!   BUY HEALING COURSE NOW 

UPDATE: Course Tuition Held at $50 Bucks for 2015 Only!

Wild Yam at Nature’s Storehouse, Canton, NY

wild yam

I have praised the virtues of wild yam for menstrual and hormonal health in many blog posts: (this is just 2 of the posts, click the titles to go to the links)

Wild Yam… A Gal’s Best Friend!

Got Heavy Bleeding? Get Wild Yam!

I always recommend Living Earth Wild Yam as it is sold for birth control. It has to be high quality wild yam or it will not work and Living Earth will be out of business. It is a good company to trust.

Living Earth Wild Yam is now available at Nature’s Storehouse in Canton, NY. If you are local and use wild yam it is handy to buy now. If you want to try wild yam to reduce menstrual bleeding, you can do so easily now.

As with any health and healing concern, check with a healer to see if you need other herbs and lifestyle changes to help heal your body.

With heavy bleeding there are many other changes you can make to accentuate the wild yam being effective at reducing estrogen dominance symptoms.

Give me a shout if you need help, locally or via long distance consulting. Cheers!

The Case of the Missing Keeper

Anybody seen this item? Any idea of it’s whereabouts?

I am a day or so from my monthly cycle and all excited to use my brand new Luna Pads and Glad Rags. I head to the bathroom to gather up all my new, organic, cloth pads and have them ready for the big event.

I decide to put my Keeper with them so everything is handy. My keeper is my favorite menstrual collection product.

After 15 1/2 years… I can’t find the keeper!  This is making me crazy as I tore both the bathroom and closet apart searching for my ‘lil brown Keeper.

I am giving up, leaving this to fate… my fate is to rely solely on the Glad Rags and Luna Pads. (I confess. I put my sea sponge tampon in the bag of cloth pads. I have to be ready in case the weather decides to take a turn back to summer. So many lakes and rivers to swim!

My dilemma:  Do I buy another Keeper? Can I live without a Keeper.

Ridiculous thought… I am heading over to the Keeper site, biting the bullet, and buying a new one. I just know it will not arrive in time!          : (

Raising Daughters in the Red Tent

Raising Daughters in the Red Tent

Stefanie Miosga

Dresden, Germany

stefanie

Check out Stefanie on her German website, Google will translate! http://www.roteszelt.de/uumlber-mich.html

One of the biggest driving factors for me to work in the red tent movement is the fact that I have three young daughters. I want to contribute to their puberty, menarche, and budding femininity being reasons for joyful, excited anticipation. Our generation plays a wonderful part in that: we are the bridge, it is in our hands to initiate the transformation of femininity from shame to a power source.

It was two years ago that my mother took me aside. When two of my daughters were staying with my parents, my mother found one of my cloth pads. It must have slipped into the kids’ clothing after washing. She told me I had to be more careful and that it didn’t do that my kids noticed something like that. When my father entered the room, she even sent him out, as if we were talking about something illegal.

At that time I had only just heard of red tents on the internet. It dawned on me that, as long as women like her, after raising daughters and finishing their fertile years themselves, and are still so ashamed about something like cloth pads, our world is in desperate need of this work!

A while back, my oldest daughter (she’s almost 10) asked me loudly in the crowded school yard: “Mama, do you have a monthly bleeding?“ She had browsed through her science school book and her curiosity was aroused. Her 7 year-old sister was with us and all ears.

Thanks to DeAnna L’am’s wonderful Diva’s Guide to getting your Period, for young girls, which I translated into German last year (“Tanz mit dem Mond“, available in the shop at my website), I had a beautiful, sincere and pleasant explanation for the girls at my hands. Just like birds build a nest before laying their eggs, so our womb builds a nest out of uterus lining, for when a baby starts to grow there. If we don’t conceive, we shed the lining mixed with blood, which results in menstruation. We were not embarrassed. I didn’t embellish anything nor did I tell horror stories. All was clear; the girls were content. They asked what a woman is doing with the blood and I told them briefly about cloth pads vs. disposable pads.

Back when I got my first period, I was “informed” that this will happen because I have an older sister. Still, I didn’t dare tell my mother about it.  When she found out, it was an embarrassing, bleak affair when we talked about periods for almost the only time ever.

I hardly believe that my mother was welcomed into womanhood by her own mother, so how was she supposed to do things differently with her daughters? How was she supposed to know that there was another way? It wasn’t talked about, period (pun intended). Had I asked a question like my daughter did in public, I would probably have been silenced, and later we wouldn’t have talked about it either.

If we want to create a more open environment for our daughters, it is important to start with ourselves. How many of us carry around handed-down taboos, think of their menstruation as a curse and a burden, to only look forward to menopause because of the promise of no more bleeding, and would rather die than talk to anybody about periods?

The good news is: We can still recognize, honour, and welcome the girl we were at our menarche into womanhood today. We can give that to ourselves and each other. We need the company of other women to break the taboos, to celebrate our femininity, to honour, and give each other space to be ourselves.

We can call into being red tents, moon lodges, temple groups, or however we want to call our women’s circles. There we get in touch with our own womanhood. Let’s also bring our adolescent daughters into the groups, their energy gives us at least as much as the wisdom of age gives to them! Our smart daughters won’t buy make-believe joy about their first period from us and don’t suddenly feel like a real woman, as long as we can’t honestly model to them that being a woman is a thing of power, beauty and dignity.

As we heal ourselves, we heal the next generation, healing half of the world’s population one woman at a time.  This healed half radiates healing to the other half!  Ambitious? Yes, and it works when we start with ourselves.

Thank you Stefanie for sharing your story, your journey, a journey many of us lived as well.  I am raising 2 beautiful male souls.  They have always known what my moon cycle is.  Kids ask questions.  Kids hang out with mom in the bathroom (along with the cats, and the dog…).  I never excluded them because I was “bleeding” and they should not know, see, be aware.  They know and they will, hopefully, be better men prepared to embrace strong, powerful, divine women who are thrilled with their feminine energy and cycle!